PTSD & Trauma
Experiencing trauma can be overwhelming. Post-Traumatic Stress Disorder (PTSD) can bring distressing memories, flashbacks, nightmares, or a constant feeling of being “on edge.” It can also make it hard to feel safe or connected with others.
Patrick provides Cognitive Processing Therapy (CPT), a structured, evidence-based approach that helps people process traumatic experiences, challenge unhelpful beliefs, and regain a sense of control and safety. Therapy is tailored to your pace and individual needs, in a supportive environment.
Even if your trauma occurred years ago, therapy can help reduce distressing symptoms and improve daily life. Treatment can also complement other mental health or medical care, addressing sleep, anxiety, or mood difficulties alongside PTSD symptoms.
You don’t have to face trauma alone. With the right support, it’s possible to feel safer, more grounded, and reconnect with the things that matter most to you.
Contact NLC Psychology to learn more or make an appointment with Patrick.



